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Diabetes–too much sugar, or glucose, in the blood–is caused by your body’s inability to regulate insulin. According to the Mayo Clinic website, having diabetes doubles your risk of having a…

Use Space Smartly Small city properties aren’t limited to foundation shrubs and postage-stamp lawns. The layered look shown here features a variety of sizes and shapes for an eye-catching landscape…

The other day, I really felt like eating some comfort food but I didn’t want to eat something unhealthy so I decided to switch a family favourite recipe using cauliflower…

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