Although many of us frequently forget about the caloric content of the drinks we consume with otherwise healthy meals, what you choose to wash down each bite with can actually mitigate all the hard work you’re doing to eat well.
This is especially true when it comes to sugar. That drink you’re sipping may contain as much sugar as a candy bar… in fact, you may be drinking the equivalent of two or three candy bars’ worth of sugar at once! Read on to find out which drinks – some predictable, some not – contain more sugar than a Hershey’s bar.
Our Yardstick: The Hershey’s Milk Chocolate Bar